Concussion Information
Protecting Our Athletes
At Central Ohio Gymnastics Center, the safety and well-being of our athletes is our top priority. Because gymnastics and tumbling involve physical activity, falls, and the potential for contact with the floor or equipment, it is important that athletes, parents, and coaches understand the signs and symptoms of a concussion and know how to respond.
A concussion is a type of traumatic brain injury that can occur after a bump, blow, or jolt to the head or body that causes the brain to move rapidly inside the skull. A concussion can happen even when an athlete does not lose consciousness.
Recognizing a Possible Concussion
Following a fall, impact, or other incident, athletes may experience signs or symptoms such as:
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Headache or pressure in the head
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Dizziness or balance problems
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Nausea or vomiting
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Blurred or double vision
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Sensitivity to light or noise
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Feeling foggy, sluggish, or confused
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Difficulty concentrating or remembering
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Appearing dazed or stunned
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Moving clumsily
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Answering questions slowly
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Changes in mood, behavior, or personality
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Difficulty remembering what happened
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Saying they simply don't feel right
Symptoms may appear immediately or may develop hours or days after an injury.
What We Will Do
If an athlete experiences a significant impact or displays signs of a possible concussion during practice or an event, the athlete will be removed from participation and will not return to activity that day.
Our coaches and staff are not medical professionals and will not attempt to diagnose a concussion. Parents/guardians will be notified, and we recommend that the athlete be evaluated by a qualified healthcare professional.
An athlete should not return to gymnastics, tumbling, or other activities that could put them at risk for another head injury until they have been evaluated and cleared to return by an appropriate healthcare provider. Returning to sports should be a gradual, step-by-step process guided by a healthcare professional.
When Can an Athlete Return?
Every concussion is different, and there is no single timeline for returning to sports. Athletes should follow the recommendations of their healthcare provider and return to physical activity gradually.
An athlete feeling better does not necessarily mean they are ready to return to gymnastics or tumbling. Medical clearance should be obtained before returning to activities that could put the athlete at risk for another head injury.
Our Commitment
We encourage every athlete to speak up if they experience a head injury or begin feeling unusual after a fall or impact. Reporting symptoms is not a sign of weakness—it is an important part of keeping athletes safe.
Parents and athletes are encouraged to learn more about concussion prevention, recognition, and recovery through the CDC's HEADS UP program.
Please remember: This information is provided for educational purposes and does not replace evaluation, diagnosis, or treatment by a qualified healthcare professional.
Please visit the State of Ohio's Health Department link below for further youth concussion information and policies.